by surf doc » Fri Apr 01, 2011 9:39 pm
by PredationSA » Sat Apr 02, 2011 12:20 pm
by Surf Hound » Sat Apr 02, 2011 8:09 pm
by Melisagrom » Sun Apr 03, 2011 12:24 pm
by surf doc » Mon Apr 04, 2011 10:34 pm
Melisagrom wrote:woooooooooooooooooooooooooooooop![]()
congratulations!!
may there be many more to follow
the adrenaline rush makes all the time and effort well worth it hey??
hope you enjoyed one of these afterwards:![]()
by billie_morini » Sat Apr 09, 2011 12:26 am
by Kaaimans » Sat Apr 16, 2011 8:05 pm
by esonscar » Thu Apr 21, 2011 9:34 pm
by surf doc » Sun Apr 24, 2011 9:40 pm
by jaffa1949 » Mon May 09, 2011 11:57 am
surf doc wrote:I have no delusions of ever taking on gaping barrels at indo.
That being said, I do agree that fitness has helped my surfing. I focus a lot on shoulders and back when I'm at the gym and this keeps me fit between sessions. Also can't say enough about the importance of cardio, even for an activity like surfing where you spend a lot of time sitting around. It's important to be able to sustain your paddle when headed back out to the lineup.
by Rickyroughneck » Mon May 09, 2011 5:55 pm
by garbarrage » Wed Aug 17, 2011 6:44 pm
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