Sar wrote:I have been seeing stuff about potential rotator cuff injuries from surfing/swimming on this forum quite a bit. I have looked it up on the internet but cant decipher the medical jargon so can someone please explain to me what I need to do to avoid this - and possibly what it is as it seems fairly common. I dont excersise regularly but when I do I tend to go for it so am quite injury prone.
Sar wrote:Also, I have managed to find stuff on 'surfers ear' ...I had an outer-ear infection last year
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