I was the first video of my surfing the other day, it didn't look that bad with the exception of my pop-up. I pop-up to one knee and keep my back leg down, the awkwardly make it to my feet. I did realize I was doing this. I worked as an ocean lifeguard for 8 years before I started surfing and I guess I became used to poping up on two knee while paddling boarding. At first I would pop up onto my knee's while surfing but I fixed that (sorta) and apparently I've been poping up to one knee for a couple of years now.
How do I stop? Any tips, tricks, etc to poping up directly onto two feet? I feel like my pop-up is even worse now that I realize what I am doing because I am too conscious of it and I am trying to change... any advise would be appreciated.
Thanks in advance.